Wellness · Official UCSD

Embodiment Group

📅 Next: Mon 16 Nov, 11am · runs until 30 Nov (2 dates)

👥 Organised by Student Health and Well-Being

📍 Triton Health and Wellness Building

Join STRIDE for a gentle, body-based self-care 101. We’ll blend movement, stretching, music, and breath work with psychoeducation on the body and nervous system. Learn simple nervous-system reset tools, strengthen introspection, and reconnect with your body in a supportive, low-pressure space.

📍 Show on map More info on UCSD ↗

Places to eat nearby (straight-line distance; numbered on the map) 1Fairbanks Cafés & bubble tea<0.1 mi · 1 min walk 2Croutons Salads & healthy<0.1 mi · 1 min walk 3Yogurt World Bakery & desserts0.1 mi · 2 min walk 4Santorini Greek Island Grill Greek & Mediterranean0.1 mi · 2 min walk 5The Loft at UC San Diego Cafés & bubble tea0.1 mi · 2 min walk

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