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Wellness · Official UCSD

Performance Lab

📅 Next: Tue 17 Nov, 1pm · runs until 1 Dec (3 dates)
👥 Organised by Student Health and Well-Being

Join our interactive lab workshops to learn about the “science of success” and strategies to help you flourish in the classroom and in life! Each week we’ll practice new strategies: Week 1: Building Your Foundation for SuccessWeek 2: Goal SettingWeek 3: MotivationWeek 4: Procrastination ToolsWeek 5: Managing Performance/Test AnxietyWeek 6: Confidence BoostWeek 7: Creating ConsistencyWeek 8: Well-Being & PerformanceWeek 9: Focus & ConcentrationWeek 10: Going into Finals StrongZoom link: https://uchealth.zoom.us/j/87379995679

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