Heartfulness at UC San Diego

Social. Rooted in the global Heartfulness movement, Heartfulness at UC San Diego is dedicated to promoting mental wellness, emotional balance, and inner peace through heart-based meditation practices. Our goal is to provide a supportive space for students to explore simple yet effective relaxation and meditation techniques to reduce stress, improve focus, and foster personal growth. This organization is open to all, regardless of culture, background, or experience, and is not affiliated with any religious system.